Enjoy affirmations curated by Comfortable Conversations Inc. licensed therapists and life coaches

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Benefits of Daily Affirmations:

• Motivates you to take action, further boosting your desire to continue your actions.
• Helps you concentrate on your goals, persistently keeping your mind focused on your mental health goals.
• Changes your negative thought patterns and plants positive seeds in place of them.
• Influences your subconscious mind to access NEW and healthy beliefs.
• Helps you feel good about yourself and increase your self confidence!